Comprehensive workout that targets key muscle groups and promotes overall upper body strength.
- 1 hr1 hour
- 5.95 euros€5.95
- The Club Fitness Centre, Triq il-Kbira, Zurrieq, Malta.
In this one-hour session, we concentrate on enhancing the strength and definition of your arms, back, and pectoral muscles. Additionally, we incorporate a series of core exercises to ensure a well-rounded and fully strengthened upper body. Our sessions are thoughtfully designed to accommodate individuals of all fitness levels, allowing everyone to move at their own pace and choose weights that align with their goals and preferences.
Triq Il-Kbira, Zurrieq, Malta